The Lazy's Person Guide to Save the World

"End extreme poverty. Fight inequality and injustice. Fix climate change. Whoa. The Global Goals are important, world-changing objectives that will require cooperation among governments, international organizations and world leaders. It seems impossible that the average person can make an impact. Should you just give up?
No! Change starts with you. Seriously. Every human on earth—even the most indifferent, laziest person among us—is part of the solution. Fortunately, there are some super easy things we can adopt into our routines that, if we all do it, will make a big difference.

We’ve made it easy for you and compiled just a few of the many things you can do to make an impact.

Level 1: Sofa superstar
Things you can do from your couch
Save electricity by plugging appliances into a power strip and turning them off completely when not in use, including your computer.
Stop paper bank statements and pay your bills online or via mobile. No paper, no need for forest destruction.
Share, don’t just like. If you see an interesting social media post about women’s rights or climate change, share it so folks in your network see it too.
Speak up! Ask your local and national authorities to engage in initiatives that don’t harm people or the planet. You can also voice your support for the Paris Agreement and ask your country to ratify it or sign it if it hasn’t yet.
Don’t print. See something online you need to remember? Jot it down in a notebook or better yet a digital post-it note and spare the paper.
Turn off the lights. Your TV or computer screen provides a cosy glow, so turn off other lights if you don’t need them.
Do a bit of online research and buy only from companies that you know have sustainable practices and don’t harm the environment.
Report online bullies. If you notice harassment on a message board or in a chat room, flag that person.
Stay informed. Follow your local news and stay in touch with the Global Goals online or on social media at @GlobalGoalsUN.
Tell us about your actions to achieve the global goals by using the hashtag #globalgoals on social networks.
In addition to the above, offset your remaining carbon emissions! You can calculate your carbon footprint and purchase climate credits from Climate Neutral Now. In this way, you help reduce global emissions faster!”


Level 2: Household hero
Things you can do at home
Air dry. Let your hair and clothes dry naturally instead of running a machine. If you do wash your clothes, make sure the load is full.
Take short showers. Bathtubs require gallons more water than a 5-10 minute shower.
Eat less meat, poultry, and fish. More resources are used to provide meat than plants
Freeze fresh produce and leftovers if you don’t have the chance to eat them before they go bad. You can also do this with take-away or delivered food, if you know you will not feel like eating it the next day. You will save food and money.
Compost—composting food scraps can reduce climate impact while also recycling nutrients.
Recycling paper, plastic, glass & aluminium keeps landfills from growing.
Buy minimally packaged goods.
Avoid pre-heating the oven. Unless you need a precise baking temperature, start heating your food right when you turn on the oven.
Plug air leaks in windows and doors to increase energy efficiency
Adjust your thermostat, lower in winter, higher in summer
Replace old appliances with energy efficient models and light bulbs
If you have the option, install solar panels in your house. This will also reduce your electricity bill!
Get a rug. Carpets and rugs keep your house warm and your thermostat low.
Don’t rinse. If you use a dishwasher, stop rinsing your plates before you run the machine.
Choose a better diaper option. Swaddle your baby in cloth diapers or a new, environmentally responsible disposable brand.
Shovel snow manually. Avoid the noisy, exhaust-churning snow blower and get some exercise.
Use cardboard matches. They don’t require any petroleum, unlike plastic gas-filled lighters.


Level 3: Neighborhood nice guy
Things you can do outside your house
Shop local. Supporting neighbourhood businesses keeps people employed and helps prevent trucks from driving far distances.
Shop Smart—plan meals, use shopping lists and avoid impulse buys. Don’t succumb to marketing tricks that lead you to buy more food than you need, particularly for perishable items. Though these may be less expensive per ounce, they can be more expensive overall if much of that food is discarded.
Buy Funny Fruit—many fruits and vegetables are thrown out because their size, shape, or color are not “right”. Buying these perfectly good funny fruit, at the farmer’s market or elsewhere, utilizes food that might otherwise go to waste.
When you go to a restaurant and are ordering seafood always ask: “Do you serve sustainable seafood?” Let your favorite businesses know that ocean-friendly seafood’s on your shopping list.
Shop only for sustainable seafood. There are now many apps like this one that will tell you what is safe to consume.
Bike, walk or take public transport. Save the car trips for when you’ve got a big group.
Use a refillable water bottle and coffee cup. Cut down on waste and maybe even save money at the coffee shop.
Bring your own bag when you shop. Pass on the plastic bag and start carrying your own reusable totes.
Take fewer napkins. You don’t need a handful of napkins to eat your takeout. Take just what you need.
Shop vintage. Brand-new isn’t necessarily best. See what you can repurpose from second-hand shops.
Maintain your car. A well-tuned car will emit fewer toxic fumes.
Donate what you don’t use. Local charities will give your gently used clothes, books and furniture a new life.
Vaccinate yourself and your kids. Protecting your family from disease also aids public health.
Take advantage of your right to elect the leaders in your country and local community."

"Se quem tem mais desse um bocadinho a quem tem menos, o mundo era melhor. É tão simples"

PAULO SPRANGER/GLOBAL IMAGENS
Publicado a 21/02/2017, por Ana Sousa Dias

"Passou a vida a fotografar mas aos 50 anos atirou-se de cabeça a um projeto de solidariedade que se revelou um êxito: a Cozinha Popular da Mouraria. Agora chegou a Muita Fruta, ou o sonho de aproveitar a fruta dos quintais da cidade


É fotógrafa de profissão, vive na Mouraria e é presidente da associação Cozinha Popular. Por que se meteu nesta aventura?
Nem sei bem como as coisas começam. Quando comecei a ficar sem trabalho como fotógrafa jornalista.

Freelancer?
Sim, freelancer. Começaram as limpezas nas revistas e pensei que tinha de encontrar alguma coisa para a minha vida. Quando uma pessoa faz 50 anos, começa a pensar o que é que interessa verdadeiramente, de tudo o que fez até aí qual é o fim que se pode dar a isto. Nos últimos 15 anos o meu trabalho foi sempre dar à cozinha, acompanhei a evolução toda dos chefs, fotografei-os, fiz artigos com eles, viajei muito. A cozinha interessa-me desde pequena.


Aqui não põe as mãos na cozinha, tem um cozinheiro.
Temos o cozinheiro, a equipa da cozinha e temos muita gente que vem aqui cozinhar. A minha intenção aqui não é ser cozinheira, mas ganhei fama de boa cozinheira entre os amigos, porque sempre fiz muitos jantares em casa. Isto é uma extensão da casa. Sempre quis ter uma família grande e gostei de mesas com muita gente e muita vida. Tudo foi dar a este projeto. E há o lado de ajudar os outros, não no sentido da caridade mas de tentar melhorar a vida das pessoas, melhorar um bocadinho o mundo à nossa volta. Fazer alguma coisa. A minha vida não tem interesse, ou só tem interesse se eu achar que estou a fazer bem a alguém, no sentido de mostrar outros caminhos ou partilhar coisas que vi ou que vivi.

Gilles Clément : «Jardiner, c’est résister»

"Depuis plus de quarante ans, Gilles Clément pense le paysage. Il aime avoir les mains dans la terre et travailler avec le vivant. Dans la Creuse, où il vit, à Versailles, où il enseigne, et partout ailleurs, puisque la planète est un jardin. Il porte la vision d’un monde où l’homme vivrait avec la nature et non pas contre.


Reporterre - D’où vous vient cette « vocation » de jardinier ?
Gilles Clément - Quand j’étais adolescent, chez mes parents dans la Creuse, je mettais les mains dans la terre. Ça me plaisait, car on voit le résultat tout de suite. Bêcher, semer, récolter. Même si à l’époque, je jardinais en arrachant les « mauvaises herbes » et en utilisant des engrais.
Au lycée, une enseignante de sciences naturelles m’a parlé du métier de paysagiste. Ça m’a séduit, et je me suis formé. Plus tard, en exerçant le métier, je me suis rendu compte que j’utilisais plus le vivant que le non vivant. La nature plutôt que le béton. Je me suis démarqué de la dimension de l’architecte en allant vers le jardinier.
J’attachais de l’importance à la diversité, à la vie, et ça coïncidait avec les préoccupations de l’écologie. Un paysagiste peut faire du paysage avec du béton, le jardinier travaille avec le vivant. Certains paysagistes ne connaissent pas les plantes, ils sont plus des sculpteurs.

Et vous êtes rapidement devenu un défenseur de l’écologie, à une époque où vous étiez le seul, ou presque, à porter ces idées…
Les idées que j’ai proposées ne sont pas nouvelles. Je suis de la génération 68. A ce moment-là, on disait tout, notamment sur l’écologie. Mais il y a eu plus tard un contrecoup terrible, l’économie capitaliste et néolibérale a pris le dessus, avec Thatcher et Reagan. On a oublié les avancées de 68. Il y a eu une perte, un recul, mais moi, je n’ai pas perdu cette conscience, parce que j’avais un jardin. En 1977, je me suis installé dans la Creuse. J’ai gardé les mains dans la terre. Donc je continuais à faire des propositions, à parler de jardin et de plantes. J’étais un Ovni.

Eis o seu cérebro ao ar livre

Perto de Seul, na Coreia do Sul, centro agitado da vida contemporânea,
Sungvin Hong descansa após uma caminhada no Parque nacional de Bukhansan.
O parque atrai cerca de cinco milhões de visitantes por ano.
Texto Florence Williams   Fotografias Lucas Foglia

The Curious Case of the Antidepressant, Anti-Anxiety Backyard Garden

"Whether it's microbes in the dirt or fresh air—or both—researchers do know this: Gardening is strong medicine.

Gardening is my Prozac. The time I dedicate to training tomato vines or hacking at berry bushes seems to help me stave off feelings of sadness or dread and calm the chatter in my mind. My vegetable beds have even buoyed me through more acute stressors, such as my medical internship, my daughter’s departure for college, and a loved one’s cancer treatment. I’m not alone in appreciating the antidepressant and anti-anxiety effects of gardening—countless blogs are dedicated to this very subject, and a rash of new studies has documented that spending time around greenery can lead to improved mental health.

When you’re an architect …


"· you have probably heard all 1,000 songs off your ipod in just one night

· you spend hours looking at & buying arch books but never have the time to actually read them

On How to Make an Attractive City

"Cities are a big deal. We pretty much all have to live in them. We should try hard to get them right. So few cities are nice, very few out of many thousands are really beautiful; embarrassingly the more appealing ones tend to be old, which is weird because we’re mostly much better at making things now.

Rules:
1. Not to chaotic, not too ordered;
2. Visible life
3. Compact
4. Orientation and mystery
5. Scale
6. Make it local"